My Story

As a professional Running Coach, coaching the last 25 years at the collegiate, high school and private level, I have become well-known and respected throughout the MidWest and Western part of the United States. I have developed my own unique training methods, all aimed at syncing the body and mind in preparation for competing against the best. I believe that a rigorous training system not only develops physical strength, but also the mental stamina required to compete at the highest levels of competition. At Valley Coast Running & Fitness, I keep up with the latest training techniques and methodologies, and consistently push my athletes to the limit.