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Choose your pricing plan

  • Level 1 Membership

    120$
    Every month
    Low Impact Strength Training Group for Ladies
     
    • Cardio Strength, Strength Development, Flexibility
    • Body Transformation, Confidence, Increase Energy

  • Level 2 Membership

    120$
    Every month
    High Impact Strength Training Group for Ladies
     
    • Strength Development, Flexibility, Endurance
    • Confidence, Event Preparation, Speed Development

  • Youth Track Club

    50$
    Every month
    Calling all youth runners and jumpers
    Valid for 2 months
    • 2-3x weekly practices
    • XC/Track & Field competitions

  • Individual Training

    50$
    Every week
    1 and 1 personalized
     
    • Accountability, Individualized Training plan
    • Corrective Exercise

  • Virtual Training

    150$
    Every month
     
    • Includes personalized training
    • Includes unlimited video calls
    • Includes unlimited phone calls/text

  • Individual Training

    40$
    Every week
     
    • 45 min training

  • Fall XC Youth Team

    50$
    Every month
    youth running in SWGA
    Valid for 3 months
    • practices, xc meets, nutrition
Plans & Pricing: PaidPlans

Valley Coast Running & Fitness

Contact

(816) 309-1139

heathercruzsmith@yahoo.com

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