Running Development
SKU: 364215376135199
1 hour session with coach working on specific areas of development, specific to running. Crosscountry off season training, track & field off season training, 5k racing, 10k racing, 15k racing, Half Marathon Racing, Marathon Racing. Areas of focus: proper running technique, critique of body movement in strength work, muscle group developement, flexibility and maintenance of training via google doc training logs.
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$50.00Price